FRONTLINE ESSENTIAL WORKERS

For the Frontlines Crisis Text Line (Free)
Text FRONTLINE
US: Text 741741
UK: Text 85258
Canada: Text 741741
Ireland: Text 086 1800 280
https://www.forthefrontlines.org

The New York City EMDR Trauma Recovery Network (6-10 confidential pro bono EMDR therapy sessions to healthcare workers and first responders)
212-949-0381
https://www.nyctrn.org/

NYC Covid Cares (Free support groups for all essential workers, their families, and any uninsured individuals in the New York City Metro area)
https://www.nyccovidcare.org/groups

Physician Support Line (Free, by Volunteer Psychiatrists)
1-888-409-0141
https://www.physiciansupportline.com/

The Things They Carry Project (Free writing workshops to help healthcare workers and first responders process traumatic memories and make sense of their experiences)
thingstheycarryproject@gmail.com
https://www.thingstheycarryproject.org/