Meditation

Calm Meditation https://www.calm.com/

Daily Pause (Morning Meditation Offered by Donation)
M-F 8-8:30am
http://www.kathycherry.com/morningmeditation

DBT of South Jersey Mindful Yoga (Free)
First Monday of the Month 6-7pm
https://www.dbtofsouthjersey.com/yoga

Exhale to Inhale Live Public Trauma-Informed Yoga Classes (Free)
Wed 11:30-12pm
https://us02web.zoom.us/meeting/register/tZYsd-qhrDIvGN2HHvSVyWGlZ4BuTn6YYRH2

Insight Timer Free Meditation App https://insighttimer.com/

Lovingkindness In Troubled Times Metta Meditation & Community Gathering (Free)
Mon, Wed, Fri, Sun 12-12:15pm
https://ims.dharma.org/courses/lovingkindnessintroubledtimes

The Meditation Lab (Meetup)
https://www.meetup.com/Meditation-for-Mental-Wellness/

Mindful Astoria (Meetup)
https://www.meetup.com/Mindful-Astoria/

Plum Village Mindfulness Apps Resources (Plum Village Is the Community Founded by Zen Master Thich Nhat Hanh (Thay))
https://plumvillage.org/mindfulness-practice/mindful-apps/

Secular Buddhism-A Path to Greater Inner Peace https://secularbuddhism.com/

The Best Buddhist Books for Beginners https://tricycle.org/article/best-buddhist-books-for-beginners/

Tergar (Meditations and Group Discussion)
First and third Monday of each month 7-8:30pm EDT
https://tergar.org/communities-and-practice-groups/find-a-center-or-group/new-york-city/

Three Jewels (Workshops Taught by Donation)
https://www.threejewels.org/

UCLA Mindful Awareness Research Center (Free Guided Meditations & Mindfulness Resources)
https://www.uclahealth.org/marc/default.cfm

UCSD Center for Mindfulness (Free Guided Meditations & Mindfulness Resources)
https://www.uclahealth.org/marc/default.cfm